PSIA-NW Alpine · 2026–27 season

Ski the
PSIA way.
按 PSIA 的方式
滑雪。

Every certification activity explained in plain words, shown moving in 3D, and turned into a week-by-week plan for your next level.每个考证动作都用大白话讲清楚,用 3D 动起来,再变成逐周的训练计划。

I'm working toward我的目标
Level 1Level 2Level 3 · coming即将推出
This week本周 · Pre-season week 2

Nov 2 – 8: still no snow

Full week plan →完整周计划 →

Start dryland

Two 25-minute sessions this week, on days that aren't back to back, 2 sets of each exercise, bodyweight only. The new floor pivot trains legs turning under a still upper body, which hockey stop, short radius, falling leaf and stork turns all score.

Open dryland →打开陆地训练 →

Spot the mistake

Each activity's 3D page has a right-way and a mistake mode. For each of the 9 pages, flip between the two and write one line: what's different, and in which phase of the turn (initiation, shaping or finish) it shows.

Pick an activity →选一个动作 →

Study

Do the three Integrated pages first (wedge, wedge christie, basic parallel). They are one full criterion, and the same turns you demo when you teach beginners.

Level 2 skiing module二级滑雪模块

13 activities.
You ski 10.
13 个动作,
考 10 个。

For each: what passing looks like, the one cue, lead-up drills, and the usual mistake with its fix.每个动作:通过标准、一句口诀、引导练习,以及常见错误和纠正方法。

3criteria, each scored 1–6项标准,每项 1–6 分
≥ 4average needed in each每项平均需要
20 ftshort turn ≈ 1 groomer width短弯 ≈ 一条压雪车宽

Turn sizes: short = up to 1 groomer width (~20 ft), medium = 1–3, large = 3+. Individual: examiners choose 3 of the 6 on the day.弯的大小:短 = 不超过一条压雪车宽(约 6 米),中 = 1–3 条,大 = 3 条以上。单项:考官当天从 6 项中选 3 项。

Season plan赛季计划

Five phases to exam day五个阶段到考试

Two days on snow a week: one for your own skiing, one teaching plus school training.每周两天上雪:一天练自己的滑雪,一天教学加雪校培训。

  1. 1Pre-season赛季前Now – opening dayDryland 2–3× a week; learn to see each activity the way an examiner does.
  2. 2Baseline基线First 2 snow daysFilm every activity, score each 1–6, pick the 3 biggest gaps.
  3. 3Build提高Dec – mid-FebOne gap a week; versatility in variable snow.
  4. 4Mock模拟Mid-Feb – early MarTwo full mock days in exam order.
  5. 5Taper调整Mar 8 – 16Sharpen, don’t add. Rest on Mar 16.
Full season plan →完整赛季计划 →
Coming up即将到来

Season dates赛季日期

Public dates from official pages. Last checked Oct 30, 2026: dates move, so check the link.来自官方页面的公开日期。最后核对 2026-10-30:日期会变,请点链接确认。

All season dates →全部赛季日期 →